FemCo
Log inYou are not here by chance.
You're here because something in you knows it's time to take back control.
Feel more like you. Simple meals. Workouts that fit your real life. Support to understand your changing hormones. Plus Jane—your AI guide—whenever you need her.
7-day free trial. No card needed. Cancel anytime. Then $39/month.
Client wins
🌟🌟🌟🌟🌟
CJ completely changed my outlook on exercise and healthy eating. She showed me that I could lose weight while still enjoying healthy, nutritious food. She made everything simple and achievable, while also challenging me to push myself and step outside my comfort zone. She also sorted out all my menopausal symptoms which I felt no one listened to for years. I lost 8kg in just 12 weeks and, most importantly, I've managed to keep it off. I couldn't be happier with the results and the positive changes I've made to my lifestyle.
Feel like you're in your own worst movie? It's time to change the channel.
"I don't recognise the woman in the mirror."
Your body changed and nobody warned you. You're doing what used to work, and it doesn't.
"I'm exhausted, anxious, and I can't switch my brain off."
Hot flushes, broken sleep, brain fog, a short fuse. You're coping, but you're not living.
"I've lost my confidence, and I'm figuring it out alone."
You used to back yourself. Now you second-guess everything, and everyone expects you to just push through.
You're not broken. Your hormones don't get to run the show.
Is this just another app?
No. This is built by a woman who's lived it.
CJ went through her own Hormonal Shift, rebuilt herself, then built FemCo and Jane so you don't have to do this alone.
- Jane, your 24/7 AI guide, trained on CJ's 11+ years of coaching women through a hormonal shift.
- Meal plans built around you. Protein and real food. No diet culture.
- Workouts for strength, energy and bone health. Step by step, week by week.
- Symptom tracking and weekly check-ins, so you stop guessing.
See inside FemCo
Everything in one app, built around you.
Swipe to see more →
Why try it?
Seven days. No card. No risk.
Try Jane. Get your plan. See how it feels to have someone in your corner. If it's not for you, walk away.
Coached by CJ
Founder of FemCo
11+
years coaching women
53
and living her own Hormonal Shift
- Women's Health Coach
- Certified Women's Hormone Coaching Specialist
- Sports Nutritionist
- Women's Strength Coach
- Professional Bodybuilder, 2x Pro Card
- Ms Fitness Australia Pro Champion
7-day free trial. No card needed. Cancel anytime. Then $39/month.
Client wins
🌟🌟🌟🌟🌟
The Femco app has all you need to stay on track and understand your body. I've finally found something that works and has helped me understand what I needed to fuel my bodies needs. I can't thank CJ for creating a welcome space. Her understanding and knowledge is next level.
Client wins
🌟🌟🌟🌟🌟
The impact CJ at FemCo has had on my life is in one word, AMAZING! Going through menopause I was a total mess, I thought I was going crazy. FemCo helped me so much, and using the FemCo app is easy. I lost weight, joined a gym and got my life back. I recommend any woman going through menopause to get in touch with CJ, as you are worth it.